iGO Client Testimonials

When I started my search for a personal trainer, I had three basic requirements: Someone who could help me establish a program that could be done in my home and on my travels, could work with a motivated but out-of-shape 66-year old woman, and could accommodate to a physical therapy program for some joint issues. On a five-star scale, Cory Sims from iGO Fitness gets 10 stars from me! Cory has patiently and consistently challenged me to progress beyond what I thought possible (he assures me that there are full-on pushups in my future!), and I have seen significant improvement in strength, flexibility, and balance. As we go through my workout, he gives me solid information about how my body functions, and his work has been a great accompaniment to my physical therapy.

His instruction is focused and specific, and my PT is very impressed with his ability to help me make subtle corrections that both support my physical therapy and avoid recurrence of injury. In addition to his technical skills as a trainer, he's a delight to work with. He has a great sense of humor, and genuine ease in working with people.

It's one thing to have a program that works while the trainer is standing beside you, but it was very important for me to have a program that I could do on my own. I had a chance to test the portability of my workout routine in a 3-week trip to Europe, where I was able to continue my workouts almost every day, using equipment that fit in a small corner of my suitcase. Will I ever do a one-handed pushup? I have my doubts, but Cory has been so successful at challenging me that I do have to consider it a possibility!

-Lorna