iGO Fitness Training Staff

Cory Sims- Owner/Trainer (ACE Certified)

 

 

iGO Fitness

The birth of iGO FITNESS is the result of years of hard work in the fitness training field. Working as a personal trainer at the University of Wisconsin-Madison and later at a personal training studio, I have learned a lot about a wide variety of people. Some clients are looking for help with weight control. Others want improved performance in athletic competitions. No matter the client, one thing remains constant: convenience and personal attention are of the utmost importance.

Throughout my career in personal training I have always tried to redefine the rules and expand fitness beyond the physical boundaries of the studio or gym. There are lots of natural fitness tools all around peoples homes; water softener bags, suitcases, stairs and of course one’s very own bodyweight. It’s exciting and fascinating to explore and develop new techniques for implementing everyday objects and portable fitness tools into clients’ programs.

The method is simple: whatever works the best for clients is what we offer. There’s no wasted time or programming. In a day and age where even your in-flight meal can be tailor-made, your fitness should be also. Helping people improve their lives; that’s why iGO!